Chiropractic Care

At Asheville Pain and Wellness Center, we see people in pain and those who just want to feel their best. Dr. Terri’s goal goes beyond simply relieving symptoms. She works with every patient to understand what’s really going on and address the root cause, not just put a bandage on it. Her approach is warm, thorough, and built around you.

Dr. Terri uses a range of adjustment techniques to help your spine move more freely and relieve pressure on your nervous system. The technique she uses for each patient is based on what works best for you, your history, and your comfort level. She blends traditional manual adjustments with gentle, non-force options so care feels right for people of all ages and body types.

Chiropractic Adjustment and Subluxation

During your first visit, Dr. Terri will assess which areas of your spine are out of alignment. These misalignments are called subluxations, and they can develop from accidents and injuries, but also from the smaller stuff: a childhood tumble, years of playing sport, or simply stepping the wrong way. Over time, left unaddressed, they can contribute to spinal wear and degeneration.

Our Primary Techniques

Dr. Terri draws from a wide range of proven adjusting methods, including techniques from the Palmer Package taught at Palmer College of Chiropractic. The Diversified technique applies a specific manual thrust to free up stuck spinal joints. The Thompson technique pairs a specialized drop table with an analysis system to make adjustments more comfortable and efficient.

The Gonstead method uses X-rays and a heat-sensing instrument for thorough spinal evaluation. Toggle Recoil is a precise, gentle technique applied to the upper spine that lets the body respond naturally. The right combination simply depends on what’s going on with you.

Frequently Asked Questions

Is it okay to adjust myself?

Not really. A proper adjustment requires a specific force applied in a specific direction to a specific joint. Twisting or cracking your own back might feel satisfying in the moment, but it can actually make an unstable area of the spine worse. Even chiropractors get adjusted by other chiropractors.

How did I get a subluxation?

It could be a single event, like an accident or injury, or years of smaller stresses adding up. Either way, the good news is they can be addressed with the right care.

What conditions does chiropractic help with?

Quite a lot, actually. Dr. Terri works with patients experiencing headaches, neck pain, back pain, auto accident injuries, and much more. If you’re not sure whether chiropractic is right for your situation, just give us a call, and we’ll be happy to chat.

Ready to Feel Better?

If you’ve seen a chiropractor before and have a preference for how you like to be adjusted, just let Dr. Terri know. The goal is always for you to feel comfortable, supported, and confident in your care. Contact Asheville Pain and Wellness Center today to get started.[/toggle]

CONTACT US

Chiropractic Care | (828) 258-2225

Cancellations: As a courtesy, you will receive a confirmation of your appointment prior to your arrival. Should the need arise to cancel or reschedule appointments, a 24 hour advance notice is required. Any cancellation made the "day of" will be assessed a charge of 50% of the new patient charges. However, if you forget to come ("no show"), a charge for 100% of the scheduled service will be due.