
Our Techniques
We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.
Palmer Package
We’re experts on a wide range of effective adjusting approaches taught at the Palmer College of Chiropractic, the birthplace of chiropractic in 1895.
Diversified: First, an analysis of the spine is performed. With the malposition of one or more spinal bones identified, a specific manual thrust is administered, based on experience, practice and a thorough understanding of spinal mechanics.

Thompson: This technique is both a system of chiropractic analysis and a way to minimize the amount of energy needed to adjust the spine using a special table with drop-away sections.
Gonstead: A small heat-sensing instrument and full spine X-rays may be used to reveal subluxation patterns in the spine. To adjust your lower spine and pelvis, we’ll have you lie on your side. Subluxations in the middle back are corrected as you assume a comfortable kneeling position. When you are seated, we can restore the integrity of your spine without twisting or rotating your neck.
Toggle Recoil: While you’re in a totally relaxed state, usually lying on your side, a high-speed, low-force thrust is delivered to the upper bones of the spine and the hands are quickly withdrawn from the contact point. This allows the body to use the energy as it sees fit to “reset” the spinal joints.
If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr.Terri Lechner know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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